and that's not good. :-/
I have been eating really "clean" lately, yet I've been overeating and snacking and generally not doing too well with the whole fat loss regimen. Apparently I can make anything my Krispy Kreme. Blueberries? Bingo. Sweet potato? Yup. Almonds? Yeah, but actually not unless I'm eating with something like blueberries, so I guess that's only a sometimes binge.
Why does this have to suck so much? Oh yeah, right, because I spent the formative years of my metabolism fucking it up with highly refined carbs and lots of 'em.
I think I need to get back to basics and limit my diet to protein, fat, and very, very minimal fruit/veg. Or, perhaps even better, stick with non starchy veg that I don't like that much so I fill up on friggen green beans or spinach and avoid, y'know, diving into that bag of terra chips.